SWIM & DIVE STANDARDs

 

Northern Region, Virginia AAA State, All American Consideration (AAC) and All-American Automatic (AAA) Standards

2009 - 2010 Standards (Yards)

Boys

Event

Girls

Region

 State

AAC

AAA

Region

 State

AAC

AAA
1:44.82
1:41.69
1:38.50
1:37.02

200Y
Medley
Relay
1:57.09
1:53.59
1:50.85
1:49.01
1:51.31
1:46.59
1:42.97
1:41.46

200Y Free

2:01.66
1:57.09
1:52.99
1:51.28
2:04.91
1:59.99
1:55.96
1:54.02

200Y IM

2:17.44
2:12.69
2:07.60
2:05.37
22.76
22.29
21.48
21.15

50Y Free

25.54
24.59
24.12
23.81
296.44
352.79
375
-

Diving
291.79
329.29
375
-
55.70
53.79
51.72
50.80

100Y Fly

1:02.11
59.39
57.50
56.57
50.07
48.79
46.98
46.35

100Y Free

55.98
53.89
52.39
51.62
5:04.12
4:50.99
4:39.82
4:35.51

500Y Free

5:29.22
5:13.09
5:02.19
4:57.24
1:32.66
1:30.79
1:28.29
1:26.92

200Y
Free
Relay
1:45.39
1:42.69
1:39.64
1:38.14
56.77
54.69
52.90
51.92

100Y Back

1:03.35
1:00.39
58.43
57.29
1:03.39
1:01.49
59.40
58.40

100Y Breast
1:10.65
1:08.49
1:06.28
1:05.03
3:28.08
3:20.09
3:13.93
3:11.64

400Y
Free
Relay

3:50.99
3:43.99
3:36.76
3:33.40

Above cited standards can be found as follows:
Northern Virginia Region swim & dive standards - Northern Region Meet Site (hosted by West Potomac)
Virginia State AAA swim & dive standards - www.vhsl.org/files/sw-AAA-standards-2009-10.pdf
AAC & AAA high school time standards -  http://www.inswim.net/2010aacuts.html  published by National Interscholastic Swimming Coaches (NISCA)